MindWorks Richmond

The Art of Mindfulness Training

One to One Training

In One to One Mindfulness training sessions we are able to tailor our approach to your individual needs. This can be particularly beneficial for stress reduction, coping with depression, improving relationships, or dealing with chronic pain and illness.

One to one training is particularly popular with senior business leaders and with those who are experiencing particularly challenging life circumstances. Sessions are arranged at a time to suit you in our Richmond office.

Cost: £75 per hour

or £90 for 1.5 hours (recommended)

Discounted to £85 per 1.5 hour session when 4 sessions are booked and paid for in advance.

Home or office visits and Skype sessions can also be arranged (cost varies).

To discuss a one to one session call Erik for a free exploratory chat on: 07554 422991 or email [email protected].